Healthy Lifestyle by Axel

Hand-picked, every week

High protein recipes and healthy desserts worth saving

The best high protein meals, make-ahead breakfasts and lighter desserts from the cooks who developed them, gathered in one calm place.

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High Protein Breakfast Ideas (AI illustration) 12 recipes

High Protein Breakfast Ideas

Hand-picked high protein breakfasts with eggs, Greek yogurt, cottage cheese and more, from established recipe creators.

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High Protein Overnight Breakfast (AI illustration) 10 recipes

High Protein Overnight Breakfast

Make-ahead high protein breakfasts: protein overnight oats, chia pudding and more, from established recipe creators.

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High Protein Meal Prep (AI illustration) 12 recipes

High Protein Meal Prep

High protein lunches and dinners that keep well for meal prep, from established recipe creators.

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High Protein Desserts (AI illustration) 11 recipes

High Protein Desserts

Hand-picked high protein desserts made with Greek yogurt, cottage cheese or protein powder, from established recipe creators.

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Healthy Desserts Without Refined Sugar (AI illustration) 12 recipes

Healthy Desserts Without Refined Sugar

Hand-picked healthy desserts sweetened with fruit, maple or dates instead of refined sugar, from established recipe creators.

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Healthy Carrot Cake Recipes (AI illustration) 12 recipes

Healthy Carrot Cake Recipes

Lighter carrot cake ideas from established recipe creators: healthy carrot cake, baked oats, muffins, bars and energy bites.

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12 recipes

High Protein Honey Garlic Chicken Dinners

Sweet and savory high protein chicken dinners: honey garlic, honey butter, sweet chili, sesame and teriyaki, from established recipe creators.

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Axel in his kitchen (AI illustration from his own photos)

Behind the collections

Hi, I'm Axel.

I'm a nurse and a dad of two, so most days I need food that is quick, filling and still feels like a treat. I don't develop recipes. I find the best ones from cooks who do, check the protein per serving they list, and send you straight to the original.

How recipes are chosen

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The High Protein Grocery List

Over 30 everyday foods with grams of protein per serving, on one page you can take to the store. Plus one hand-picked recipe a week. No spam, unsubscribe any time.

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